Mayo Diet: being Slim in only Two Weeks

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Want to look tight in two weeks? Yes,  Mayo diet is the  solution. mayo diet believed to lose weight  in a short time without damaging the daily diet, and will not make actors feel miserable. Mayo diet designed by health experts Mayo Clinic was created to be able to do a lifetime, and help improve the health of the perpetrators.As a guide so that dieters can choose what foods and any physical activity, diet mayo inventors using the Mayo Clinic Healthy Weight Pyramid (pyramid which illustrates the importance of the balance between exercise and a healthy diet)



In the Mayo Clinic's website stated that the purpose of the creation of this mayo diet is to help individuals lose excess weight, and find a way of eating that can be enjoyed for life.

With mayo diet, health experts that want to teach us how to choose healthy foods, and how to develop healthy lifestyle habits so that we can maintain an ideal body weight.
"Making healthy changes in the daily diet and exercise can reduce the risk of health problems associated with weight such as diabetes, heart disease, high blood pressure, and difficulty sleeping," said the experts quoted Health-Liputan6.com of the Mayo Clinic's website , on Wednesday (17/09/2014)

Experts say, there are a number of reasons why we chose to undergo the mayo diet;

1. Because you want to enjoy the kind and amount of food served in the daily diet.

2. Want to improve our eating habits as a whole.

3. We want to learn how to destroy a healthy lifestyle and healthy living habit.

4. Want to improve our health and reduce health risks by eating foods that are recommended.

5. Want to undergo diet developed directly by medical professionals.

However, health experts recommend for us to consult a doctor first to check their health conditions, whether we fit a mayo diet capable of slimming us in two weeks

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